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Emma's keto recipes for your Thermomix®

257 Keto Recipes, made for your Thermomix®

Ready for your Thermomix®

Time, temperature and speed in every recipe.

Low-carb breakfasts, dinners, soups, breads and treats that taste like proper food. No sugar, no flour, and no hours stuck in the kitchen.

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TM5 · TM6
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The 257 Keto Recipes for the Thermomix recipe book with the Keto Guide and Keto Shopping List
A peek inside the book

Proper food, made in your Thermomix®

No sugar
Almond pancakes
Keto seed bread
Savoury egg muffins
Keto chocolate cake
Keto porridge with berries
Omelette
Cocoa bars
Keto bread
Cream cheese and raspberry cups
Cocoa pudding
Spinach and ricotta frittata
Zucchini pancakes
Coconut, almond and blueberry bowl
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What's inside

Here's what you get:

Recipes, a guide and a shopping list, all ready to go with your Thermomix®.

257 Keto Recipes for the Thermomix®

Breakfast, lunch and dinner, soups, snacks and sides, breads and bakes, desserts, drinks and smoothies.

Time, temperature and speed

Read it, set it, and let the Thermomix® do the rest. Written for the TM5 and TM6.

Ingredients from your local supermarket

Eggs, cheese, yoghurt, vegetables, nuts and seeds: things you'll find at Woolworths, Coles, Tesco or Aldi.

Sorted by meal

Seven chapters, from breakfast to dessert, so you find what you fancy in seconds.

Pay once, keep it for good

No subscription. Your recipes on your phone, tablet and computer.

Help by email

Got a question about your access? Email us and we'll get back to you.

Who it's for

Who are these recipes for?

Try one today

Six recipes from the book

Every recipe is laid out like this: ingredients, steps and the setting for your mixing bowl.

Coconut Flour Pancakes

Coconut Flour Pancakes

Fluffy little pancakes with coconut flour and a hint of cinnamon.

20 secTime
–Temp.
5Speed
Show recipe

Serves 2 · about 15 min

Ingredients

  • 2 eggs
  • 2 tbsp coconut flour
  • 1 tbsp cream cheese
  • ½ tsp baking powder
  • Cinnamon, to taste
  • Olive oil, for greasing

Method

  1. Put the eggs, coconut flour, cream cheese, baking powder and cinnamon in the mixing bowl and mix 20 sec/speed 5.
  2. Heat a non-stick frying pan greased with a little olive oil.
  3. Pour in small portions of batter and cook over a medium heat until golden on both sides.

My tip: Serve with coconut cream or a spoonful of unsweetened natural yoghurt.

Savoury Zucchini Pancakes

Savoury Zucchini Pancakes

Golden zucchini (courgette) pancakes, lovely warm or cold.

20 secTime
–Temp.
4Speed
Show recipe

Serves 2 · about 20 min

Ingredients

  • 100 g zucchini (courgette)
  • 2 eggs
  • 2 tbsp almond flour
  • Salt, pepper and oregano, to taste
  • Coconut oil, for greasing

Method

  1. Put the zucchini in the mixing bowl and chop 5 sec/speed 5.
  2. Add the eggs, almond flour and seasoning and mix 20 sec/speed 4.
  3. Heat a non-stick pan lightly greased with coconut oil, add small portions of batter and cook for about 2 minutes on each side, until golden.

My tip: Just as good cold, so they're handy for a quick snack or a lunchbox.

Mushroom and Cream Cheese Frittata

Mushroom and Cream Cheese Frittata

Creamy, savoury and on the plate in minutes.

3 minTime
120°CTemp.
ReverseSpeed
Show recipe

Serves 1 · about 10 min

Ingredients

  • 2 eggs
  • 50 g sliced mushrooms
  • 1 tbsp cream cheese
  • Salt and pepper, to taste
  • Olive oil, for cooking

Method

  1. Put the mushrooms in the mixing bowl and sauté 3 min/120°C/reverse/spoon speed. Set aside.
  2. Add the eggs, cream cheese, salt and pepper to the bowl and mix 10 sec/speed 4.
  3. Heat a drizzle of olive oil in a pan, add the mushrooms, pour over the egg mixture and cook over a medium heat until golden on both sides.

My tip: Finish with fresh chives or parsley.

Spinach and Ricotta Frittata

Spinach and Ricotta Frittata

From the oven, soft in the middle, perfect for a light lunch.

10 secTime
–Temp.
4Speed
Show recipe

Serves 2 · about 25 min

Ingredients

  • 3 eggs
  • 1 handful of fresh spinach
  • 2 tbsp ricotta
  • Salt and pepper, to taste
  • A little oil for the tray

Method

  1. Preheat the oven to 180°C.
  2. Put all the ingredients in the mixing bowl and mix 10 sec/speed 4.
  3. Pour into a greased baking tray and bake for about 20 minutes, until golden.

My tip: Lovely with a fresh green salad.

Hard-Boiled Eggs with Chopped Avocado

Hard-Boiled Eggs with Chopped Avocado

Simple, filling and ready in under 20 minutes.

14 minTime
100°CTemp.
1Speed
Show recipe

Serves 1 · about 20 min

Ingredients

  • 2 eggs
  • ½ ripe avocado
  • Salt and pepper, to taste
  • A squeeze of lemon

Method

  1. Pour 500 g water into the mixing bowl, insert the simmering basket with the eggs and cook 14 min/100°C/speed 1.
  2. Peel the eggs and cut them in half.
  3. Dice the avocado, season with salt, pepper and lemon and spoon it over the eggs.

My tip: Serve on a bed of salad leaves.

Coconut, Almond and Blueberry Bowl

Coconut, Almond and Blueberry Bowl

A fresh breakfast in three minutes, no cooking at all.

10 secTime
–Temp.
3Speed
Show recipe

Serves 1 · about 3 min

Ingredients

  • 150 g natural unsweetened yoghurt
  • 1 tbsp desiccated coconut
  • 1 tbsp flaked almonds
  • 30 g blueberries

Method

  1. For a creamier texture, whip the yoghurt 10 sec/speed 3 (optional).
  2. Spoon into a bowl.
  3. Stir through the coconut and almonds and top with blueberries.

My tip: A pinch of cinnamon makes it feel extra cosy.

Recipe book + 3 bonuses

Order today and you also get 3 bonuses.

BONUS 1Bonus 1: Keto Guide with the ThermomixINCLUDED TODAY
BONUS 2Bonus 2: Keto Shopping ListINCLUDED TODAY
BONUS 3Bonus 3: Probiotic Drink recipeINCLUDED TODAY
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Recipe book + 3 bonuses · You can add extras in the next step

The 257 Keto Recipes for the Thermomix recipe book YOU SAVE 34%
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In your bundle
  • 257 Keto Recipes for the Thermomix®
  • Time, temperature and speed in every recipe
  • Bonus: Keto Guide with the Thermomix®
  • Bonus: Keto Shopping List to print
  • Bonus: Probiotic Drink recipe
  • Access on phone, tablet and computer
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Emma Hayes in her kitchen
About me

Hi, I'm Emma

A Bristol girl living in Brisbane with my husband Tom and our daughter Olivia. I learnt to cook in my Nan Margaret's kitchen: Sunday roasts, shepherd's pie, Victoria sponge.

For years I started a new diet every Monday and gave up by Wednesday. Eventually I cleared sugar and flour out of my kitchen and started rebuilding our family favourites, low carb, in my Thermomix®. Tom and Olivia tried everything, and the dishes everyone loved are now my 257 Keto Recipes.

These recipes are for you if you really want to change the way you cook, with food that tastes good. If now isn't the right time, that's completely fine.

No thanks, this isn't for me.

But if you're ready to cook tasty food without sugar, and without leaving the table hungry, start today.

Yes, I'm starting today →

Instant access · Secure payment · 15-day guarantee

15DAYSMONEY-BACK GUARANTEE

You take no risk

If you don't like the recipes, email us within 15 days of your purchase and you'll get your money back, no questions asked.

FAQ

Any questions?

Will it work with my Thermomix®?

The recipes are written for the TM5 and TM6, with time, temperature and speed for each step. If you have a different model, check the settings against your manual before you start.

Do I need any extra subscription or app?

No. Every recipe has time, temperature and speed, ready to follow on your Thermomix®. Just open it on your phone, tablet or computer.

How do I get access?

Straight after payment, Hotmart emails you your access. Check your spam or promotions folder too, just in case.

Is it a subscription?

No. You pay once and the recipes are yours to keep.

What if I don't like it?

You're covered by a 15-day money-back guarantee. A short email is all it takes.